When we think about stress, we often imagine things like a hectic schedule, intense exercise, or even the effects of extreme heat. But...

In today's era of rapid technological advancement and scientific exploration, the concept of singularity transcends traditional...

Courtney Hunt, MD On Valentine's Day, our thoughts often turn to hearts in a figurative sense. However, this February, let's also focus...

Embarking on a ketogenic diet, where the body switches from burning carbohydrates to fat for energy, can be a transformative journey for...

Imagine if you had a magical key that could unlock the secrets of your health hidden deep within your genes. Well, guess what? You do!...

By Courtney Hunt, MD and Kara Dunn Abstract The past decade has been one of fantastic scientific achievements. In 2016, researchers at...

By Courtney Hunt, MD and Christopher Carbone When AI becomes sentient, what will happen? When Google software engineer Blake Lemoine...

We are living through a revelation of quantum information. After finishing the past two years one could ponder if this is the revelation...

Today is the spring equinox. It is the day the sun crosses over the equator to bring ultraviolet light back to the northern hemisphere so...

It's that time of year again when everyone has fallen from grace. Here are a few tips to get restarted: 1. See yourself well. It won’t...

Learn more about how ketosis is a metabolic state, not just a diet. We discuss how ketosis can help you and how you can implement it. No...

I’ve decided to split my time on this blog going back and forth between health and physics in the hopes of eventually meeting in the...

On my page we spend a lot of time discussing autophagy, which literally means self eat or eat yourself. It is the process by which we...

Let’s talk about how to heal. Every morning I do a free live video on Instagram to show you how to heal. I have been doing this daily for...

What is nutrigenetics, and how do I know if it is right for me? Are you sick, run-down, unhealthy, sad, anxious, achy, and tired of being...

As discussed in the previous blog post, the mitochondrial production of ATP led to the evolutionary origin of vision and the nervous...

Our mitochondria evolved from ancient bacteria called archaea to drive the power for our cells. They are our power plants. They contain...

On this starry, starry night as we attempt to comprehend the magnitude of the distance between the stars in the galaxy, so too should we...

Proper functioning of methylation is required for our complex biochemistry to work as it should. When we have environmental or epigenetic...

Mitochondria are the energy producers of your cells. They are tiny organelles that originated as independent bacteria and were adopted by...