Courtney Hunt, MDApr 19, 20214 minAutophagyOn my page we spend a lot of time discussing autophagy, which literally means self eat or eat yourself. It is the process by which we...
Courtney Hunt, MDMar 10, 20217 minThe WhyLet’s talk about how to heal. Every morning I do a free live video on Instagram to show you how to heal. I have been doing this daily for...
Courtney Hunt, MDFeb 19, 20217 minIn the World of DNA, What is Nutrigenetics and is it Right for Me?What is nutrigenetics, and how do I know if it is right for me? Are you sick, run-down, unhealthy, sad, anxious, achy, and tired of being...
Courtney Hunt, MDJan 23, 20214 minDHA: Seafood is SeefoodAs discussed in the previous blog post, the mitochondrial production of ATP led to the evolutionary origin of vision and the nervous...
Courtney Hunt, MDJan 22, 20215 minLight, Mitochondria, DNA. Sunshine is the Only WayOur mitochondria evolved from ancient bacteria called archaea to drive the power for our cells. They are our power plants. They contain...
desertjewelwellnessOct 23, 20203 minMethylation Part 2Proper functioning of methylation is required for our complex biochemistry to work as it should. When we have environmental or epigenetic...
desertjewelwellnessOct 23, 20202 minMitochondria BasicsMitochondria are the energy producers of your cells. They are tiny organelles that originated as independent bacteria and were adopted by...
desertjewelwellnessOct 22, 20205 minMethylation Part 1Most people find their way to me because someone has told them that they have the famous MTHFR or “mother father” gene. Don’t worry, it's...