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Image by Igor Kasalovic
Autophagy Private Instagram Group and Live Webinar!

Are you currently in ketosis and ready for the next steps? Through fasting, you can deepen autophagy to boost your metabolism and repair your cells! Join us for a private Instagram page for 28 days of information about how to fast to take your health to the next level. We will also be having a live Autophagy Webinar on April 7 at 10 am AZ Time. 


Fasting and autophagy can be useful for: 

  • Weight loss 

  • Brain fog 

  • Anxiety 

  • Depression 

  • Neurological issues 

  • Enhanced attention and focus 

  • Repair of damaged skin 

  • Chronic disease 

  • Autoimmune disease 

  • Thyroid issues 

  • Inflammatory issues 


On the private Instagram page, I will be going live every morning for 10 minutes (or more) and create posts each day that explain how I fast to enter a deeper state of autophagy. I will leave these live videos up for the duration of the 31 days that the account will be active. I will walk you through how I fast to enter a deeper state of autophagy and share some of the scientific information behind how this works. 


Please note that this is our second level group. We strongly suggest that you have done the Intro to Brain Protocol Instagram group and/or the Ketosis Webinar prior to registering for this group. We will also be doing another intro level group in the future for those who are not familiar with ketosis and fasting. Again, we suggest you start with the Intro Group and/or Ketosis Webinar first. 


This group will be similar to the previous Fasting & Autophagy private Instagram group. If you have already taken the Fasting & Autophagy group, you do not need to take it again unless you would like to. Please ensure that you are registering for the correct group as we are unable to provide refunds after you register. I will post on the Instagram page for 28 days from April 5th to May 3rd and the page will be taken down May 6th. Please note that there will be no extensions and no exceptions to this. Registration will close on April 12th.  


This private Instagram group is meant to be done in conjunction with the Autophagy Webinar and I strongly suggest that you do both together. The webinar will contain all of the information on fasting in one place as well as the scientific research behind it, and the Private Instagram Group will walk you through implementing this. If you are unable to attend the webinar live, you are welcome to still register and you will receive a link to watch the recording for 30 days.


Once you register below, please request to follow @courtneyhuntmdfast and DM a screenshot of the confirmation email to that account. If you need help with this, there will be step-by-step instructions in your confirmation email.


Please note that this is not medical advice. I will not be giving one on one advice and will not be answering direct messages, but I will make posts that are relevant. We will not be responding to emails with personal questions. If you'd like to work with me, please email If you are pregnant or breastfeeding, it is advised against implementing the information on this page without working with me one-on-one for guidance.


I look forward to seeing you there!

Courtney Hunt, MD, FACOG

No plans availableOnce there are plans available for purchase, you’ll see them here.
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